The Health Benefits Of Honey
RECIPE :HONEY CHIA PUDDING
- 2/3 C chia seeds
- 2 C unsweetened coconut milk
- ½ C organic raspberries.
- 1 tbsp. raw honey
Mix the Chia seeds with coconut milk.Let gel on your counter for about 15 minutes .Stir in the berries and drizzle with honey . Serve in a small bowl and enjoy.
USES OF BENEFITS
- Has antibacterial and anti-fungal properties .
- Helps relieve sore throats
- Contains flavonoids to prevent certain cancers and heart disease.
- Keeps the immune system strong .
- Gives the body an immediate boost of energy
- Has been used to promote the healing of wounds and burns.
- Can aid in proper digestion.
- Helps to clear up acne.